March News!

FITNESS FOR LIFE!

Monday March 14, 2011

Pro-Style will be launching our new Fitness for Life program! This 8 week kick start program will help get you back on to the road to better health and fitness. This 8 week program will include a fitness assessment, work-out guide, food guide and meal tracking, re-assessments at week 4 and week 8. For more information or to register please give us a call to speak to one of our staff at 613-599-5959.

Let us help you make Fitness a part of your life style!

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MARCH BREAK CAMP 2011

This year Pro-Style will be running our annual March Break Camp from

Monday March 14th – Friday March 18th

We will be limited to 25 spots so be sure to sign-up early.

Times will be 9:00a.m. – 4:00p.m.

pre & post camp is available 7:45a.m. -5:00p.m.

Cost: $149.+hst

FAMILY DISCOUNTS AVAILABLE!

Single or 1/2 days are available

Call to register – 613-599-5959

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Color Belt Grading

The next color belt grading will be held Saturday March 12, 2011

Train Hard and Good Luck!

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BOOT CAMP!

Beginning Sunday April 3, 2011

For more info please follow the BOOT CAMP link on our website.

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IN-HOUSE TOURNAMENT

Saturday April 2nd will be our next in-house tournament!

Register at the front desk.